Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
From religion to spirituality
Muslim Badami Auckland, New Zealand
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Finding your spiritual Master
Gannika Wiesenberger Linz, AustriaRelated stories
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
The day I saw my Guru for the first time
Natabara Rollosson New York, United States
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Selfless Service
Brian David Seattle, United States
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands